Morton's Neuroma
Morton's Neuroma is a condition that occurs in the forefoot typically between
the metatarsal bones of
the third and fourth toes. Like most inflammations, it is a result of
repetitive irritation. The nerve running between the bone heads gets
compressed. This pinching can cause discomfort levels that are excruciating.
This syndrome is normally a result of ill-fitting shoes that have too tight a toe box. However, our old nemesis over-pronation can be to blame as well, particularly during the push-off phase.
Addressing this condition can take two approaches. The less invasive measures being mechanical corrections, a metatarsal pad, orthotics, ultrasound treatments, anti-inflammatory dosage, and ice. In extreme cases, surgery may be required. The recovery time is normally only a couple of weeks.