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Summer Smoothies
For each of the
following smoothie recipes, first pour all liquid ingredients into the
blender, then add all frozen ingredients. Blend at MIX setting for 30 seconds
then blend at SMOOTH setting until smooth.
1 cup
strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt |
2 cups
lemonade
1 cup lemon yogurt
1 1/2 cups frozen pineapple chunks
1 cup pineapple sherbet |
1 cup
orange juice
1 cup raspberry yogurt
1 cup vanilla frozen yogurt
1/2 frozen banana (chunks)
1 1/2 cup frozen raspberries |
1 cup milk
1 1/2 cups orange juice
1/2 tsp. Vanilla
1/2 frozen banana (chunks)
1 cup vanilla Frozen Yogurt
1/2 cup orange yogurt
3 Tbs. orange juice concentrate |
2 cups
peach nectar or apple juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices |
1 cup
pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices |
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